As your Health Coach, my mission is to guide you towards a healthier, more balanced life.

I believe in bio-individuality — the idea that each person has unique needs and challenges on their health journey.

That's why I offer customized support tailored to your personal health and wellness goals.

Hi, I'm Beatriz! I was born in Madrid, Spain, but have been living with my family in the United States for more than a decade.

My passion for health and wellness began years ago, when I realized about the incredible power we have to transform our lives through healthy habits. This led me to seek training with a holistic and integrative approach. I eventually enrolled in the Institute for Integrative Nutrition's health coaching course (IIN) to further explore this growing passion and got certified as an Integrative Health Coach.

This integrative approach where you consider the body as a whole, addressing all aspects of life contributes to the restoration of physical, mental and emotional balance. Considering not only nutrition for health improvement, but also physical exercise, led me to practice yoga as an essential part of my life, thus creating a daily routine and lifestyle. It was then that I decided to become a Yoga Instructor (200 RYT).